Practise a conversation in advance and note down things you want to say.Think about what you're willing and unwilling to compromise on.Acknowledge what the other party feels or wants, share your thoughts and, finally, state how you'd like to move forward.This helps avoid the other person feeling alienated Use "I" rather than "you" to explain what would help you and why.
Were there any tools or techniques that worked then?
Once we've established what's important to us within our personal and working lives going forward, it's time to put our boundaries into action. You can find these quiet moments by following your breath, walking in nature (or just focusing on your feet during a walk anywhere, if you're not near nature) and, of course, by meditating. Our minds tend to take over, with thoughts about why things aren't possible or why we shouldn't feel a certain way, and so the trick is to try to connect with how we're feeling without this background noise.įinding moments of stillness can help you to gain some clarity on what your mind and body need in the short and the long term. We often ask callers to the Advice Line: "What do you need most?" This can be a great starting point for reflection. The challenge is understanding what we need. Setting healthy and realistic boundaries in various areas of our lives can help us to move forward in a way that supports us personally and professionally. Whether it's juggling work and family responsibilities or other challenges, the pandemic has made us examine what's good for us, what's not good for us, and what we need going forward to nurture our wellbeing and to thrive. Yes, some are relieved about returning to the office, but others are visibly concerned. Worries about going back to our frantic pre-pandemic lives add to this stress. Our most recent stats revealed that 35% of people getting in touch are doing so for emotional support, while attendance to our group coaching sessions is up by 24% as people seek help boosting their confidence and resilience. We know first-hand at Nabs that many adlanders need emotional support right now. It's no wonder that anxiety levels are high now, as people start to worry that returning to the office means returning to our stressful pre-pandemic ways. Many others in the industry feel this way. I've found that it supports my wellbeing and makes the juggle a little easier to manage. Stir fry veggies or grill steaks with equal ease.Slowly, I've adjusted to a hybrid way of working that allows for more flexibility. This line offers you all the pieces you'll need to create delicious and healthy meals. Our collection offers ceramic nonstick surfaces, woks, steamers, crispers, griddles, and fry baskets. Whatever your specific kitchen needs might be, and whatever your budget, HSN has the cookware to meet your needs.
Simply ming full#
The full line of Ming Tsai cookware - from individual grill pans to complete multi-piece sets - will help you create a world-class meal. The right pots and pans are as essential to your cooking as the right ingredients. HSN has partnered with Ming to bring this outstanding cookware collection to homes and kitchens across the nation. His cookware, just like his food, is about creating balance and harmony in your diet and life. Ming is also a product developer, an East-West lifestyle guru, and a food allergy advocate.
Simply ming tv#
Cook Healthy and Happy With the Simply Ming Cookware Collectionĭesigned by and carrying the name of Emmy and James Beard award-winning chef, TV and media host, author and producer Ming Tsai, the Simply Ming Cookware line is intended to help you create meals that are faster, easier, and healthier overall.